killahrtz's Journal, 03 September 2014

Weigh In record (no journal entry) for 03 September 2014
209.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 September 2014:
1629 kcal Fat: 94.15g | Prot: 57.41g | Carb: 150.26g.   Breakfast: great value great value unsweetened vanilla almondmilk, Great Value Sausage, Egg, & Cheese Croissant Sandwiches, Voortman Sugar Free Cookie N' Crean Wafers. Lunch: Quaker Rice Cakes - Lightly Salted, Banquet Cheesy Smothered Meat Patty Meal. Dinner: Green Giant Valley Fresh Steamers Broccoli & Cheese Sauce, target market pantry Flour tortilla, Johnsville Cheddar Cheese and Bacon Brats. Snacks/Other: Voortman Peanut Butter Wafers, Peanut Butter Filled Sandwich Cracker. more...
2623 kcal Activities & Exercise: Exercise machine (moderate) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

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