Weigh In record (no journal entry) for 20 July 2022
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129.6 lb
Lost so far: 37.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2022:
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1158 kcal
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Fat: 81.76g | Prot: 79.17g | Carb: 26.76g.
Breakfast: Saveurs de Nos Régions Fourme d'ambert, Reflets de France Saucisson Sec d'auvergne. Lunch: Amora Sauce au Poivre, Auchan Tomates Séchées à l'huile de Tournesol, Boeuf Haché (85% de Maigre / 15% de Matières Grasses, Pâté, Cuit, Grillé), La Vache qui rit Toastinette Pour Hamburger au Cheddar , Vinaigrette, Tomates. Dinner: Super U Chocolat Noir 72%, Delisse Crème Entière Liquide, Olives Noires, Concombre (Pelé), Fromage Feta. more...
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gaining 0.2 lb a week
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