Weigh In record (no journal entry) for 24 May 2011
|
247.0 lb
Lost so far: 10.5 lb.
Still to go: 77.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 24 May 2011:
|
752 kcal
|
Fat: 44.19g | Prot: 80.35g | Carb: 3.39g.
Breakfast: water, green tea, whippin cream, coffee, chicken. Lunch: water, whipping cream, stash white chai tea, albacore tuna. Dinner: green tea, stone ground mustard, water, organic lean ground beef. Snacks/Other: whipping cream, diet root beer, organic lean ground beef, hard boiled egg. more...
|
|
3364 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 9 hours. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fshfly's weight history
|