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gv2999
Journal
03 Sep 14
gv2999's Journal, 03 September 2014
gv2999's Profile
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Weigh In record (no journal entry) for 03 September 2014
206.0 lb
Lost so far:
7.0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2014:
1714 kcal
Fat: 69.53g | Prot: 68.98g | Carb: 210.70g.
Breakfast:
Kellogg's Frosted Mini-Wheats, 1% Fat Milk, Kroger Dried Plums.
Lunch:
Chili's Grilled Ham and Swiss Sandwich, Bean and Ham Soup (Home Recipe).
Dinner:
Kirkland Signature Kirkland Signature Tortilla manufactured by Mission, Lean Cuisine Simple Favorites Chicken Enchilada Suiza.
Snacks/Other:
Frigo Natural String Cheese Part Skim.
more...
2963 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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gv2999's weight history
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