Weigh In record (no journal entry) for 03 September 2014
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186.6 lb
Lost so far: 23.6 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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118 kcal
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Fat: 10.42g | Prot: 2.68g | Carb: 3.90g.
Breakfast: Cream (Half & Half). more...
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steady weight
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panther916's weight history
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