lightfield's Journal, 03 September 2014

lightfield's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 September 2014

198.6 lb Lost so far: 10.6 lb. Still to go: 198.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 September 2014:

220 kcal

Fat: 2.00g | Prot: 22.00g | Carb: 30.00g. Breakfast: Medifast Maple & Brown Sugar Oatmeal, Log Cabin Sugar Free Maple Syrup. Snacks/Other: Medifast Cinnamon & Brown Sugar Cereal Crunch. more...

2477 kcal

Activities & Exercise: Running - 7/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

lightfield's weight history

view complete history

lightfield's Journal, 03 September 2014

Submit a Comment

Other Related Links

Members

lightfield's weight history