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PizzaLover88
Journal
03 Sep 14
PizzaLover88's Journal, 03 September 2014
PizzaLover88's Profile
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Weigh In record (no journal entry) for 03 September 2014
130.5 lb
Lost so far:
6.0 lb
.
Still to go:
15.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 September 2014:
532 kcal
Fat: 5.21g | Prot: 57.83g | Carb: 71.31g.
Breakfast:
Strawberries, Liberte Greek Yogurt 0%.
Lunch:
Wonder Wonder+ Enriched White Bread, Tomatoes, Mushrooms.
Dinner:
Naturegg Simply Egg Whites, Mushrooms.
Snacks/Other:
Jell-O No Sugar Added, Apples, Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar.
more...
1530 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 11 minutes, Desk Work - 2 hours, Resting - 13 hours and 49 minutes, Sleeping - 8 hours.
more...
losing 0.0 lb a week
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