Weigh In record (no journal entry) for 24 May 2011
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188.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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1119 kcal
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Fat: 36.09g | Prot: 31.81g | Carb: 163.07g.
Breakfast: Corn Flakes Cereal, Lactose Free 2% Reduced Fat Milk. Lunch: Tuna Salad, White Bread , Nacho Cheese Chips. Dinner: White Bread , Cream of Potato Soup (Prepared with Milk). Snacks/Other: Apple Pie . more...
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2834 kcal
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Activities & Exercise:
Sitting - 10 hours, Housework - 2 hours, Shopping - 30 minutes, Driving - 30 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 2 hours. more...
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gaining 10.5 lb a week
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paupey's weight history
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