Dogcatcher1's Journal, 19 July 2022

181.4 lb Lost so far: 14.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

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928 kcal

Fat: 51.90g | Prot: 42.60g | Carb: 79.20g.   Lunch: Lay's Cheddar & Sour Cream Potato Chips, Firehouse Subs Pickle Spear, Firehouse Subs Club On A Sub (Medium). Snacks/Other: Vlasic Dill Pickle Spears. more...

2186 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Resting - 12 hours, Sleeping - 9 hours. more...