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☺️💖
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149.5 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2022:
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1507 kcal
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Fat: 65.09g | Prot: 64.92g | Carb: 171.16g.
Breakfast: Colun Mantequilla con Sal, Las Parcelas de Valdivia Queso Mantecoso, Sopraval Pechuga de Pavo Cocida, Colun Leche Semi Descremada sin Lactosa, Nestlé Coffee-Mate French Vanilla, Jumbo Pan Multigrano Artesanal . Dinner: Colun Leche Semi Descremada sin Lactosa, Nestlé Coffee-Mate French Vanilla, Colun Queso Fino Rallado Reggianito, Nestlé Crema de Leche, Super Pollo Filetitos de Pollo, Lucchetti Corbatas. Snacks/Other: Vivianne Cuchufli, Gottena Jaffa Cake Naranja, Barcel Takis Original, Gomitas. more...
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losing 1.4 lb a week
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