terrible 🙄
|
180.6 lb
Lost so far: 27.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 July 2022:
|
1496 kcal
|
Fat: 70.35g | Prot: 30.34g | Carb: 182.90g.
Breakfast: Aquafina Water (16.9 oz), Fried Egg without Fat, Bananas , International Delight Chocolate Caramel Coffee Creamer, Coffee. Lunch: McDonald's Frappe Mocha (Medium), Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: AMC Movie Theater Popcorn (Small). more...
|
gaining 0.4 lb a week
|
|
Other Related Links
Members
|
Cheylynn's weight history
|