Weigh In record (no journal entry) for 18 July 2022
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241.4 lb
Lost so far: 10.1 lb.
Still to go: 98.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2022:
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959 kcal
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Fat: 57.12g | Prot: 93.65g | Carb: 17.77g.
Lunch: Azeite de Oliva Extra-Virgem, Brócolis Cozido, Folha de Beterraba, DIA Pescada Branca, Pepino Japonês, Alface de Folha Verde. Dinner: Folha de Beterraba, Brócolis, Azeite de Oliva Extra-Virgem, Alcatra Grelhada. more...
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gaining 4.2 lb a week
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Ana Paula Manzo's weight history
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