Weigh In record (no journal entry) for 03 September 2014
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173.8 lb
Lost so far: 56.2 lb.
Still to go: 23.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 September 2014:
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379 kcal
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Fat: 11.61g | Prot: 9.47g | Carb: 60.46g.
Breakfast: Ghirardelli Triple Chocolate Brownies, 2% Fat Milk, Cheerios. more...
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losing 2.8 lb a week
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smores4health's weight history
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