marrana's Journal, 24 May 2011

114.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1758 kcal

Fat: 65.71g | Prot: 88.13g | Carb: 199.03g.   Breakfast: Chewy Bars - Oats & Chocolate, Nonfat Caffe Latte (Grande). Lunch: Avocados, Lettuce Salad with Assorted Vegetables, Grape Tomatoes, Olive Oil, Jicama, Carrots, Pinto Beans (Mature Seeds, Canned). Dinner: Cooked Kale (from Fresh), Chicken Breast Cutlets. Snacks/Other: Snickers Bar (Fun Size), Double Milk Chocolate Bar, Rum and Cola, Gala Apples, Bananas, Organic Milled Flax Seeds, met-rx protein plus, Milky Way (Fun Size). more...

1640 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...