Weigh In record (no journal entry) for 19 July 2022
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155.6 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2022:
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2629 kcal
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Fat: 84.08g | Prot: 127.06g | Carb: 345.04g.
Breakfast: Café Décaféiné, Carrefour Bio Mélange de Graines sans Sel Ajouté, Paquito Confiture Allégée Abricot, Curcuma, Spiruline. Lunch: Lidl Céleri Rémoulade, Steak Haché 5%, Oranges, Monoprix Beurre Doux, Baguette, Envia Yaourt au Lait de Brebis, Viandox Viandox, Combino Macaroni. Dinner: Paquito Confiture Allégée 4 Fruits Rouges, Camembert, Lentilles, Huile d'Olive, Tomates, Pomme, Baguette, Envia Fromage Blanc Bio 3,2%, Chêne d'Argent Bûche de Chèvre. Snacks/Other: Pomme. more...
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2387 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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Huguy's weight history
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