Weigh In record (no journal entry) for 24 May 2011
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198.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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3142 kcal
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Fat: 139.80g | Prot: 127.35g | Carb: 292.83g.
Breakfast: Shredded Mozzarella Cheese, Scrambled Egg , Multi-Grain Flour Tortillas, Chicken Breast (Skin Not Eaten). Lunch: Pickle, #14 Bootlegger Club. Dinner: peanut butter and jelly sandwich, onion rings, chicken wings. Snacks/Other: dark beer, Light Beer, Trail Mix, Sun Chips. more...
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2898 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 7 hours. more...
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gaining 2.8 lb a week
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