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129/76 _ 58
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218.5 lb
Lost so far: 40.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1693 kcal
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Fat: 44.99g | Prot: 74.89g | Carb: 259.14g.
Breakfast: Lean Gourmet Sausage Egg & Cheese Breakfast Muffin. Lunch: Garlic chicken (Lean Cuisine). Dinner: Bean Soup. Snacks/Other: Pretzel Sticks 100 Calorie Pack, Sugar Free Creamsicle. more...
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losing 1.8 lb a week
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