Weigh In record (no journal entry) for 19 July 2022
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114.6 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2022:
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1036 kcal
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Fat: 63.00g | Prot: 84.05g | Carb: 30.68g.
Breakfast: Ovo Frito. Lunch: Subway Tomate, Lentilhas, Beterrabas Cozidas (de Beterrabas Frescas), Alface Americana, Ovo Frito, Carne de Sol. Snacks/Other: Ovo Cozido. more...
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gaining 0.1 lb a week
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Neidoca_Florzinha's weight history
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