Weigh In record (no journal entry) for 18 July 2022
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251.2 lb
Lost so far: 16.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2022:
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500 kcal
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Fat: 33.00g | Prot: 11.00g | Carb: 39.00g.
Breakfast: Entenmann's Little Bites Crumb Cakes. Lunch: Wal-Mart Ham Salad. more...
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losing 0.8 lb a week
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Dans_Loss's weight history
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