jginlvn's Journal, 31 July 2009

131.5 lb Lost so far: 9.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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344 kcal

Fat: 3.27g | Prot: 26.37g | Carb: 50.64g.   Breakfast: Cheerios, 1% low fat milk. Lunch: prego, shredded fat free cheese, Hillshire farms oven roasted turkey breast, toufayan pita. more...

1644 kcal

Activities & Exercise: Shopping - 30 minutes, Driving - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...