Weigh In record (no journal entry) for 24 May 2011
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159.5 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 May 2011:
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910 kcal
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Fat: 29.13g | Prot: 26.91g | Carb: 118.75g.
Breakfast: yoplait strawberry yogurt, yoplait strawberry yogurt, hawaiian dinner roll, sugar, coffee creamer, sugar, coffee creamer. Lunch: special k meal bar, snap beans, greens. Snacks/Other: half and half cream, kahlua, vodka, cheddar cheese. more...
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2428 kcal
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Activities & Exercise:
Sitting - 12 hours, Walking (brisk) - 4/mph - 40 minutes, Shopping - 1 hour, Resting - 2 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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