Weigh In record (no journal entry) for 24 May 2011
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246.0 lb
Lost so far: 25.1 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1727 kcal
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Fat: 50.74g | Prot: 79.80g | Carb: 239.95g.
Breakfast: Rosquinhas Com Flocos De Côco, Papaya, Ades Maça zero adição de açucar, Geléia De Ameixa, Pão 7 Grãos Light. Lunch: Palito De Fibras Frutas Vermelhas, Olive Oil, Cauliflower, Green String Beans, Carrots, Broccoli, Baked or Broiled Salmon, White Rice. Dinner: Butter Cookies (Enriched), Panetini Sabor Presunto Parma, Baby Carrots. Snacks/Other: Gala Apples. more...
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gaining 9.3 lb a week
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edun999's weight history
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