Weigh In record (no journal entry) for 24 May 2011
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217.0 lb
Lost so far: 6.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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989 kcal
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Fat: 27.78g | Prot: 82.86g | Carb: 108.31g.
Breakfast: Special K Cereal Bars - Honey Nut. Lunch: Apples, Cheese Heads Original String Cheese, Original BBQ Sauce, Grilled Chicken Breast Strips. Dinner: On the Go Immunity Cherry Pomegranate, Finely Shredded Sharp Cheddar Cheese, Soft Taco Whole Wheat Tortillas, Crunchy Taco Shells, Boneless Skinless Chicken Breast. Snacks/Other: Pomegranate 100% Real Fruit Strip, Hawaiian Sweet Bread Roll. more...
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2853 kcal
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Activities & Exercise:
Sitting - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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