Weigh In record (no journal entry) for 18 July 2022
|
211.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 July 2022:
|
2329 kcal
|
Fat: 60.59g | Prot: 117.90g | Carb: 326.09g.
Breakfast: Starbucks Lemon Loaf, Starbucks White Chocolate Mocha (Grande). Lunch: Garlic Chicken, White Rice, Cola Soda (with Caffeine). more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|