sticktothegoal's Journal, 24 May 2011

耶~~瘦到60了
昨天猛吃豆苗真的有吃飽
半夜也不會很餓
跳舞瘦身亂扭一通也會瘦到
只是今天左手拉傷
加油 再6公斤.
多喝牛奶保胸部
水要多喝唷~

132.3 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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1278 kcal

Fat: 53.09g | Prot: 87.59g | Carb: 106.06g.   Lunch: coffee, milk/. Dinner: tofu, rice, pork, milk , coffee. Snacks/Other: banana, Plain Yogurt (Lowfat), cracker. more...

1488 kcal

Activities & Exercise: Dance (fast step, aerobic) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...