Weigh In record (no journal entry) for 02 September 2014
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224.1 lb
Lost so far: 0 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2014:
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1348 kcal
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Fat: 47.94g | Prot: 57.25g | Carb: 179.02g.
Breakfast: Philadelphia Honey Pecan Cream Cheese, Coffee, International Delight Caramel Macchiato Coffee Creamer, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Watermelon, Honeydew Melons . Lunch: Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans. Dinner: P28 High Protein Flat Bread, Ritz Whole Wheat Crackers, Newman's Own Lite Honey Mustard Dressing, Butterball Turkey Pepperoni, Mozzarella Cheese (Whole Milk). Snacks/Other: Tribe Organic Hummus Classic. more...
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3010 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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