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Timbl
Journal
24 May 11
Timbl's Journal, 24 May 2011
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Weigh In record (no journal entry) for 24 May 2011
157.0 lb
Lost so far:
25.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2011:
740 kcal
Fat: 23.08g | Prot: 36.03g | Carb: 92.41g.
Breakfast:
Coffee (Brewed From Grounds), Weetabix X2 with Semi Skimmed, Tea (Brewed).
Lunch:
Corned Beef, Granary Roll.
more...
2064 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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