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same weight. a little down over not feeling good.
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131.4 lb
Lost so far: 1.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2014:
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1748 kcal
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Fat: 67.34g | Prot: 93.38g | Carb: 211.28g.
Breakfast: Promax Peanut Butter Chocolate Lower Sugar Energy Bar, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Dannon Light & Fit Greek - Cherry. Lunch: Peaches, Cheese Pizza. Dinner: Bertucci's Tomato Mozzarella Caprese Salad, Al Fresco Roasted Garlic Chicken Sausage, Whole Foods Market Pretzel Roll. Snacks/Other: Aleia's Chocolate Coconut Macaroon, Keebler Pita Crackers, PopCorners Popped Corn Chips - Sea Salt. more...
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2179 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Sitting - 5 hours, Housework - 1 hour, Desk Work - 3 hours and 30 minutes, Dance (fast step, aerobic) - 1 hour, Sleeping - 7 hours and 40 minutes, Resting - 5 hours and 30 minutes. more...
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steady weight
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