christinaxoxo12's Journal, 02 September 2014

122.0 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

997 kcal

Fat: 23.05g | Prot: 31.91g | Carb: 177.76g.   Breakfast: Trader Joe's Nonfat Blueberry Yogurt, Vanilla Extract, Trader Joe's Chia Seeds, Pacific Natural Foods Organic Low Fat Vanilla Almond Milk. Lunch: Corner Bakery Cafe Bakery Chips, Tomato Juice with Clam or Beef Juice. Dinner: Starbucks Coffee Frappuccino Light (Tall), Clif Bar Clif Bar - Crunchy Peanut Butter. Snacks/Other: Indian River Grapefruit Juice, Chewing Gum (Sugared). more...

1755 kcal

Activities & Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...