Weigh In record (no journal entry) for 02 September 2014
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142.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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561 kcal
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Fat: 41.71g | Prot: 43.95g | Carb: 1.21g.
Breakfast: Fried Egg without Fat, smithfield BACN 45% LO/FT. Lunch: Pickled Egg. Dinner: Chicken of the Sea Chunk Light Tuna in Water (Can), Kraft Mayo Real Mayonnaise. more...
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losing 2.3 lb a week
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