Ангелина Атоян's Journal, 18 July 2022

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Weigh In record (no journal entry) for 18 July 2022

141.1 lb Lost so far: 6.6 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 July 2022:

4090 kcal

Fat: 121.88g | Prot: 92.31g | Carb: 676.07g. Breakfast: Кофе. Lunch: Купи Чебурек, Приправыч Суп Куриный с Рисом. Dinner: Рогачев Сгущенка, Кукуруза Вареная, SPAR Арбуз. Snacks/Other: Кофе. more...

1559 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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Ангелина Атоян's Journal, 18 July 2022

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