Weigh In record (no journal entry) for 18 July 2022
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137.1 lb
Lost so far: 12.1 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2022:
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652 kcal
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Fat: 52.35g | Prot: 36.59g | Carb: 7.49g.
Breakfast: Woolworths Double Cream Plain Yoghurt, Carb Clever Almond & Cocoa Nib Granola. Lunch: Clover Feta Plain, Egg (Whole). more...
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losing 1.1 lb a week
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Blood Rose's weight history
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