murpet's Journal, 02 September 2014

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Weigh In record (no journal entry) for 02 September 2014

159.5 lb Lost so far: 0 lb. Still to go: 9.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2014:

438 kcal

Fat: 24.19g | Prot: 10.34g | Carb: 46.48g. Lunch: Bun Length Franks, 8 Inch Hot Dog Buns, Original Potato Chips, Dill Cucumber Pickles, Onions, Yellow Mustard. more...

2370 kcal

Activities & Exercise: Housework - 5 hours, Desk Work - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 2.1 lb a week

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murpet's Journal, 02 September 2014

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