Weigh In record (no journal entry) for 02 September 2014
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354.8 lb
Lost so far: 27.0 lb.
Still to go: 104.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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1186 kcal
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Fat: 66.15g | Prot: 29.20g | Carb: 124.56g.
Lunch: Wal-Mart Ham Salad, Nature's Own Hot Dog Bun. Dinner: Tartar Sauce, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Zia's Fat Free Sweet Italian Dressing, Fisher Boy Fish Sticks. Snacks/Other: Tastykake Mini Donuts. more...
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gaining 11.2 lb a week
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laroalc's weight history
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