Weigh In record (no journal entry) for 23 May 2011
|
209.0 lb
Lost so far: 11.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2011:
|
820 kcal
|
Fat: 20.00g | Prot: 37.00g | Carb: 125.50g.
Dinner: HVR FF ORIG RANCH, Baby Carrots. Snacks/Other: Reduced Fat Creamy Peanut Butter, Organic Gala Apples, QUAK CHEWY PNT BTR CH. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tvitek's weight history
|