Weigh In record (no journal entry) for 18 July 2022
|
130.1 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 July 2022:
|
630 kcal
|
Fat: 29.09g | Prot: 20.06g | Carb: 87.29g.
Breakfast: Россия Щедрая Душа Шоколад Миндаль и Вафля, Сахар, Сметана , Магнит Плюшка Московская , Чай, Домик в деревне Молоко 2,5%. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
'Natasha's weight history
|