Weigh In record (no journal entry) for 02 September 2014
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116.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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1202 kcal
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Fat: 53.16g | Prot: 114.77g | Carb: 117.54g.
Lunch: Quest Peanut Butter & Jelly Protein Bar, Best Foods Canola Mayonnaise, Columbus Herb Roasted Turkey Breast. Dinner: Fiber One Original Cereal, Kirkland Signature Parmigiano Reggiano Cheese, Eggplant. Snacks/Other: Nutiva Organic Extra Virgin Coconut Oil, Bananas, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Quest White Chocolate Raspberry. more...
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gaining 1.4 lb a week
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