Weigh In record (no journal entry) for 17 July 2022
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163.4 lb
Lost so far: 12.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2022:
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860 kcal
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Fat: 45.00g | Prot: 20.00g | Carb: 93.00g.
Lunch: Entenmann's Rich Frosted Donuts. Dinner: Stouffer's Lasagna with Meat & Sauce (Large Family Size). more...
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losing 1.9 lb a week
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lildunningthavp's weight history
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