Weigh In record (no journal entry) for 23 May 2011
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251.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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3950 kcal
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Fat: 164.25g | Prot: 153.97g | Carb: 475.25g.
Breakfast: Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A and Protein), Cinnamon Toast Crunch. Lunch: Pepsi Throwback (Can), 12" Pan Crust Pizza - Hawaiian BBQ Chicken, 14" Original Crust Pizza - Sausage. Dinner: Three-Cheese Chicken Penne, Mountain Dew (20 oz), Mozzarella Sticks. more...
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gaining 30.8 lb a week
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