Weigh In record (no journal entry) for 02 September 2014
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178.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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2706 kcal
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Fat: 97.23g | Prot: 133.82g | Carb: 356.62g.
Breakfast: Butter, Log Cabin Original Syrup, Smoothie-Banana-Apple-Strawber..., Oatmeal Pancakes. Lunch: Grandma's Pickles, Multigrain Bread, Onions, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Trail Mix. Dinner: Domino's Pizza 12" Hand Tossed Sausage Pizza, Bolthouse Farms Caesar Parmigiano Yogurt Dressing, Spinach. Snacks/Other: Cheerios, Quest Chocolate Chip Cookie Dough Protein Bar, Planters Trail Mix Nuts, Seeds & Raisins, Bananas, Peach. more...
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gaining 0.0 lb a week
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