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Spouse refuses most solid food but is happy with soups, smoothies and shakes. What I have been doing (waste not, want not) is hoovering up his solid meals as well, sigh. This morning I scraped his coconut porridge into the bin. No more eating for two. Funny how you manage to control one thing and your body sneaks up with another "no weight loss here thank you lady!" whammy.
Onward and downward.
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190.5 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed poorly.
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losing 0.4 lb a week
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