Weigh In record (no journal entry) for 15 July 2022
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161.0 lb
Lost so far: 69.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2022:
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479 kcal
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Fat: 7.13g | Prot: 44.75g | Carb: 58.93g.
Lunch: Corn Tortillas , Coca-Cola Coke Zero , Seafood Soup with Potatoes and Vegetables. more...
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steady weight
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DebbieEDuranAZ's weight history
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