Clrtplayer's Journal, 22 May 2011

207.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

1765 kcal

Fat: 68.16g | Prot: 65.83g | Carb: 223.11g.   Breakfast: Milk Chocolate Hot Cocoa Mix, Buttermilk Pancakes, Scrambled Egg. Dinner: Hush Puppies, Baja-style Chicken Quesadilla, BBQ Pork Sandwich. Snacks/Other: Chocolate Eggs. more...

2435 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...