Weigh In record (no journal entry) for 17 July 2022
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267.7 lb
Lost so far: 17.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2022:
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405 kcal
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Fat: 17.75g | Prot: 21.50g | Carb: 41.00g.
Breakfast: McDonald's Egg McMuffin (No Egg), McDonald's McChicken (No Bun), Kraft American Cheese Slice. more...
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losing 32.2 lb a week
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Scoobypye's weight history
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