Weigh In record (no journal entry) for 02 September 2014
|
219.0 lb
Lost so far: 19.0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 02 September 2014:
|
1197 kcal
|
Fat: 45.50g | Prot: 86.23g | Carb: 124.97g.
Breakfast: Millville GetBalance Protein & High Fiber Multigrain Cereal, Fit & Active Yogurt Honey Peanut Protein Energy Bar, Coffee with Milk. Lunch: Just Born Hot Tamales Cinnamon Candy, Wendy's Grilled Chicken Go Wrap. Dinner: Ghirardelli Intense Dark Sea Salt Soiree, McAlister's Deli Greek Salad Dressing, Potato Chips, Greek Salad, Pita Bread, Skinless Chicken Breast. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thmsvllteresa's weight history
|