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VvMike
Journal
11 Jul 22
VvMike's Journal, 11 July 2022
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Weigh In record (no journal entry) for 11 July 2022
205.9 lb
Lost so far:
8.2 lb
.
Still to go:
11.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 11 July 2022:
4161 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
gaining 7.7 lb a week
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VvMike's weight history
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