Weigh In record (no journal entry) for 17 July 2022
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125.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 July 2022:
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2373 kcal
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Fat: 68.86g | Prot: 56.27g | Carb: 288.91g.
Breakfast: Bev's Vegan Lasagna, Guayaki Yerba Mate - Tropical Uprising. Lunch: No Bake Peanut Butter Oatmeal Bar, Simple Truth Plant Based Sausage Meatless Kielbasa, Onions, Koops' Stone Ground Mustard, Healthy Life Wheat Hot Dog Buns, Olive Oil. Dinner: Trader Joe's Peanut Butter Filled Pretzels, General Mills Chex Mix Traditional, Restaurant Style BBQ Sauce, French Fried Potatoes (All Types, Salt Added, Frozen), Seabreeze. more...
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1619 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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