Weigh In record (no journal entry) for 02 September 2014
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189.6 lb
Lost so far: 31.1 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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827 kcal
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Fat: 38.27g | Prot: 90.85g | Carb: 25.47g.
Breakfast: Chicken Breast, Cheddar Cheese, Low Fat Milk, Egg. Lunch: Gem Squash, PnP Smoked Viennas. Snacks/Other: Droewors. more...
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gaining 0.3 lb a week
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Chrizelda's weight history
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