Weigh In record (no journal entry) for 17 July 2022
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193.6 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2022:
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1403 kcal
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Fat: 56.84g | Prot: 43.18g | Carb: 194.13g.
Breakfast: Milbona Bio Organic Oat Drink, Jumbo Zachte Zeezout Boter, Simit, Galia Meloen, Espresso, Thee, Leidingwater. Lunch: Milbona Bio Organic Oat Drink, Espresso, Galia Meloen, Thee. Dinner: Milsani Vanille Vla, Aardbeien. Snacks/Other: Cup-A-Soup Kip, Dulano Chorizo, AH Biologische Kaas Jong Belegen, Arizona Original Green Tea With Honey, Perfect World Pistache Ijs, Mucci Watermeloen Ijsjes. more...
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losing 0.1 lb a week
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 Comments
Kan nog steeds niets plaatsen. Bèèèèèèhhhh.
Alleen een reactie zetten bij gewicht...
Nou.. gelukkig was ik 1 ons minder.. haha...
17 Jul 22 by member: Suzepluus
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