xtremekampfwurst's Journal, 17 July 2022

Attacke 👊🏻💪
285.7 lb Lost so far: 52.7 lb.    Still to go: 76.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2022:
430 kcal Fat: 19.53g | Prot: 35.44g | Carb: 26.82g.   Breakfast: Naturjoghurt (Fettarm), Gekochtes Ei. more...
3198 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.0 lb a week

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